Omega-3

Omega 3
Spicy Harissa Fish Tagine 770X600

Spicy Harissa Fish Tagine

Prep time: 10 minutes Cooking time: 30 minutes Read More
Crab Gratin 770X600

Crab Thermidor

Prep time: 10 minutes Cooking time: 30 minutes Read More
Smoked Mackerel Chowder 770X600

Smoked Mackerel Chowder

Prep time: 5 minutes Cooking time: 20 minutes Read More
Tune Poke Bowl Web

Tuna Poke Bowl with tinned tuna

Prep time: 15 minutes + pickling Cooking time: 0 minutes Read More
Spicy Tuna Meatballs2 Web

Spicy Tuna Meatballs

Prep time: 10 minutes Cooking time: 20 minutes Read More
Mackerel And Bombay Potatoes

Mackerel with Bombay Potatoes

Prep time: 5 minutes Cooking time: 16-20 minutes Read More
Breakfast Smoked Haddock1 Web

Breakfast Smoked Haddock

Prep time: 5 minutes Cooking time: 20-25 minutes Read More
Spicy Prawn Frittata 770X600

Spicy Prawn Frittata

Prep time: 15 minutes Cooking time: 20 minutes Read More
Smoked Mackerel And Sweet Potato

Baked sweet potato with smoked mackerel

Prep time: 10 minutes Cooking time: 50 minutes Read More
Chipotle Cod Tacos770X600

Chipotle cod tacos

Prep time: 15 minutes Cooking time: 25 minutes Read More
Prawn Chorizo Frittata

Prawn chorizo frittata

Prep time: 10 minutes Cooking time: 25 minutes Read More
Pesto Mussels

Pesto mussels on toast

Prep time: 10 mins Cooking time: 10 mins Read More
Lidls Smoked Mackerel Kedgeree

Lidl's Smoked mackerel kedgeree

Prep time: 5 minutes Cooking time: 15 minutes Read More
Tuna Burrito

Tuna burrito

Prep time: 10 minutes Cooking time: 20 minutes Read More
Prawn Fajitas Web

Prawn Fajitas

Prep time: 10 minutes Cooking time: 15 minutes Read More
Mackerel Tacos

Mackerel fish tacos

Prep time: 10 minutes Cooking time: 10 minutes Read More
Swede Fish Pie

Super swede fish pie

Prep time: 16-20 minutes Cooking time: 50-55 minutes Read More
B83E14652963584F20059E3800D5A2Fa

Devilled Sardines with horseradish potato salad

Prep time: 9 minutes Cooking time: 10-12 minutes Read More