Main meals

Whatever the occasion, whatever your skill, we've got something for you to choose from.
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Courgette Beans And Seabass En Papilotte

Courgette, beans and seabass en papilotte

Prep time: 10 minutes Cooking time: 8-10 minutes Read More
Seafood Laksa 770X600

Butternut squash, green bean and seafood laksa

Prep time: 20 minutes Cooking time: 25 minutes Read More
Smoked Paprika And Squid

Smoked paprika marinated red pepper, squid and pinto beans

Prep time: 5 minutes + marinating Cooking time: 5 minutes Read More
Pan Fried Aubergine And Lemon Sole Seagan 770X600

Pan fried aubergine and lemon sole with shiitake and truffle oil

Prep time: 10 minutes Cooking time: 15 minutes Read More
Seagan Recipe Mussels

Five bean and mussel bourride

Prep time: 10 minutes Cooking time: 25 minutes Read More
Chargrileld Celeriac With Mackerel

Chargrilled celeriac steak with mackerel, leaves, toasted hazelnut and parsley dressing

Prep time: 15 minutes Cooking time: 15 minutes Read More
Roast Sweet Potato With Mackerel Chilli And Ginger

Roast sweet potato with mackerel, chilli and ginger

Prep time: 20 minutes + marinating Cooking time: 40 minutes Read More
Tuna Steak

BBQ tuna steaks with chimichurri sauce

Prep time: 5 minutes Cooking time: Under 5 minutes Read More
Lemon Sole Gazpacho

Grilled lemon sole with super food green gazpacho

Prep time: 20 minutes + cooling Cooking time: 15 minutes Read More
Smoked Haddock Cullen Skink

Smoked haddock and oat milk Cullen skink

Prep time: 25 minutes + cooling Cooking time: 25 minutes Read More
Cajun Prawns

Sticky Cajun prawns with herby giant cous cous and crispy garlic

Prep time: 10 minutes Cooking time: 7 minutes Read More
Coconut Milk Poached Coley

Coconut and kaffir lime poached coley with rice

Prep time: 10 minutes + infusing Cooking time: 15 minutes Read More
Mackerel Salsa Verde

Mackerel with salsa verde and griddled baby gem

Prep time: 15 minutes Cooking time: 8 minutes Read More
Crab Corn Chowder

Sweetcorn and crab chowder with chilli oil

Prep time: 20 minutes Cooking time: 30 minutes Read More
Monkfish Satay

Monkfish tail satay

Prep time: 15 minutes Cooking time: 15 minutes Read More
Turbot Shell Fish 769X599

Turbot, shellfish and samphire parcels

Prep time: 20 minutes Cooking time: 25 minutes Read More
Moqueca Recipe Cj Jackson

Moquera – Brazilian Fish Stew

Prep time: 30 minutes Cooking time: 40 minutes Read More
Po Boy Recipe Cj Jackson

Shrimp Po-Boys

Prep time: 25 minutes Cooking time: 8-12 minutes Read More