Main meals

Whatever the occasion, whatever your skill, we've got something for you to choose from.
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Rob Mackerel

Pan fried mackerel fillet with pickled ginger vegetables, watermelon, wasabi mayonnaise & a seaweed cracker

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Bens Fish Pizza

Simple Seafood: Homemade Seafood Pizza on the Barbecue

Prep time: 50 minutes Read More
Rachel Koftas 770X600

Simple Seafood: Indian Street Food Kofta Flatbread

Prep time: 25 minutes Read More
Ben Popular Fish Taco 770X600

Modern Classic: Mexican Style Fish Tacos

Prep time: 40 minutes Read More
Bens Burgers 770X600

Family Favourite: Fish Burgers with Herb Mayonnaise

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Rachel Fish Curry 770X600

Modern Classic: Fish Curry with Chana Dal

Prep time: 40 minutes Read More
Ady Mussels 770X600

Modern Classic: Mussels Two Ways

Prep time: 15 minutes Read More
Rachel Kedgeree 1

Quick Brunch: Smoked Haddock Kedgeree with Poached Eggs

Prep time: 30 minutes Read More
Rcahel Tagine 770X600

Classic: Spiced Seafood Tagine with Cous Cous

Prep time: 5 minutes Read More
Ady Fishcakes

Family Favourite: Homemade Fish Cakes with Tartare Sauce

Prep time: 20 minutes Read More
Spicy Harissa Fish Tagine 770X600

Spicy Harissa Fish Tagine

Prep time: 10 minutes Cooking time: 30 minutes Read More
Crab Gratin 770X600

Crab Thermidor

Prep time: 10 minutes Cooking time: 30 minutes Read More
Smoked Mackerel Chowder 770X600

Smoked Mackerel Chowder

Prep time: 5 minutes Cooking time: 20 minutes Read More
Grilled Cod Aubergine Seagan 770X600

Grilled cod and aubergine with salsa verde

Prep time: 25 minutes + salting Cooking time: 10 minutes Read More
Courgette Beans And Seabass En Papilotte

Courgette, beans and seabass en papilotte

Prep time: 10 minutes Cooking time: 8-10 minutes Read More
Seafood Laksa 770X600

Butternut squash, green bean and seafood laksa

Prep time: 20 minutes Cooking time: 25 minutes Read More
Smoked Paprika And Squid

Smoked paprika marinated red pepper, squid and pinto beans

Prep time: 5 minutes + marinating Cooking time: 5 minutes Read More
Pan Fried Aubergine And Lemon Sole Seagan 770X600

Pan fried aubergine and lemon sole with shiitake and truffle oil

Prep time: 10 minutes Cooking time: 15 minutes Read More