Main meals

Whatever the occasion, whatever your skill, we've got something for you to choose from.
Screen Shot 2017 03 16 At 11 58 58
Seagan Recipe Mussels

Five bean and mussel bourride

Prep time: 10 minutes Cooking time: 25 minutes Read More
Chargrileld Celeriac With Mackerel

Chargrilled celeriac steak with mackerel, leaves, toasted hazelnut and parsley dressing

Prep time: 15 minutes Cooking time: 15 minutes Read More
Roast Sweet Potato With Mackerel Chilli And Ginger

Roast sweet potato with mackerel, chilli and ginger

Prep time: 20 minutes + marinating Cooking time: 40 minutes Read More
Tuna Steak

BBQ tuna steaks with chimichurri sauce

Prep time: 5 minutes Cooking time: Under 5 minutes Read More
Lemon Sole Gazpacho

Grilled lemon sole with super food green gazpacho

Prep time: 20 minutes + cooling Cooking time: 15 minutes Read More
Smoked Haddock Cullen Skink

Smoked haddock and oat milk Cullen skink

Prep time: 25 minutes + cooling Cooking time: 25 minutes Read More
Cajun Prawns

Sticky Cajun prawns with herby giant cous cous and crispy garlic

Prep time: 10 minutes Cooking time: 7 minutes Read More
Coconut Milk Poached Coley

Coconut and kaffir lime poached coley with rice

Prep time: 10 minutes + infusing Cooking time: 15 minutes Read More
Mackerel Salsa Verde

Mackerel with salsa verde and griddled baby gem

Prep time: 15 minutes Cooking time: 8 minutes Read More
Crab Corn Chowder

Sweetcorn and crab chowder with chilli oil

Prep time: 20 minutes Cooking time: 30 minutes Read More
Monkfish Satay

Monkfish tail satay

Prep time: 15 minutes Cooking time: 15 minutes Read More
Turbot Shell Fish 769X599

Turbot, shellfish and samphire parcels

Prep time: 20 minutes Cooking time: 25 minutes Read More
Moqueca Recipe Cj Jackson

Moquera – Brazilian Fish Stew

Prep time: 30 minutes Cooking time: 40 minutes Read More
Po Boy Recipe Cj Jackson

Shrimp Po-Boys

Prep time: 25 minutes Cooking time: 8-12 minutes Read More
Baked Cod With Butter Beansand Vine Tomatoes Web

Baked Cod with Butter Beans and Vine Tomatoes

Prep time: 5 minutes Cooking time: 26-30 minutes Read More
Mussels Duglere 770X600

Mussels Duglere

Prep time: 15 minutes Cooking time: 15 minutes Read More
Asian Inspired Shellfish Chowder 770X600

Asian Inspired Shellfish Chowder

Prep time: 30 Cooking time: 45 Read More
Coronation Mackerel Salad

Coronation mackerel salad

Prep time: 10 minutes Cooking time: 20 minutes Read More