Main meals

Whatever the occasion, whatever your skill, we've got something for you to choose from.
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Baked Cod With Butter Beansand Vine Tomatoes Web

Baked Cod with Butter Beans and Vine Tomatoes

Prep time: 5 minutes Cooking time: 26-30 minutes Read More
Mussels Duglere 770X600

Mussels Duglere

Prep time: 15 minutes Cooking time: 15 minutes Read More
Asian Inspired Shellfish Chowder 770X600

Asian Inspired Shellfish Chowder

Prep time: 30 Cooking time: 45 Read More
Piri Piri Mackerel Veerle Evens 105 Square 770X600

Grilled mackerel piri piri

Prep time: 30 minutes Cooking time: 5 minutes Read More
Coronation Mackerel Salad

Coronation mackerel salad

Prep time: 10 minutes Cooking time: 20 minutes Read More
Sardine Pizza

Sardine pizza

Prep time: 10 minutes Cooking time: 12 minutes Read More
South American Jar Salad

South American Jar salad

Prep time: 10 minutes Read More
Moroccan Style Couscous With Lemony Sardines 2

Mororccan-style couscous with lemony sardines

Prep time: 15 minutes Cooking time: 15 minutes Read More
Roast Plaice Istock 770

Ever So Simple - Plaice Bake

Prep time: 10 minutes Cooking time: 12 minutes Read More
Tuna Poke Image 770X605

Tuna Poke Bowl

Prep time: 20 minutes + pickling Cooking time: 0 minutes Read More
Spicy Tuna Meatballs2 Web

Spicy Tuna Meatballs

Prep time: 10 minutes Cooking time: 20 minutes Read More
Veggie Tuna Rice Web

Veggie & Tuna Rice

Prep time: 10 minutes Cooking time: 20 minutes Read More
Spiced Coconut Mussels2 Web

Spiced Coconut Mussels

Prep time: 9 minutes Cooking time: 13-15 minutes Read More
Healthy Fishand Chips1 Web

Fish & Sweet Potato Fries

Prep time: 20-25 minutes Cooking time: 26-30 minutes Read More
Oven Baked Fillet Of Hake With Chorizo And Chick Peas

Oven Baked Fillet of Hake with Chorizo and Chickpeas/Butterbeans

Prep time: 5 minutes Cooking time: 16-20 minutes Read More
Mackerel And Bombay Potatoes

Mackerel with Bombay Potatoes

Prep time: 5 minutes Cooking time: 16-20 minutes Read More
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Homemade Fishcakes

Prep time: 20-25 minutes Cooking time: 10-12 minutes Read More
Seared Scallopswith Rocket Pesto2 Web

Seared Scallops with Rocket Pesto

Prep time: 7 minutes Cooking time: 10-12 minutes Read More