Species of fish

Find out all you need to know about the different species of fish available to you. Simply click on one of the species below, or choose a letter to narrow down your selection, to discover more information, recipes and similar alternative species of fish as well as details on nutrition and seasonality information. There’s even some fun facts too!

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Similar to flounder, dabs tend to be smaller, and are rarely caught bigger than 680g.

At their best, dabs are similar in flavour and texture to plaice, and can be…

The ‘king’ of the soles, this superb fish has inspired many classic dishes such as Poached sole Bonne Femme, sole Veronique and sole a la Meunière. With a dark brown…

Species of fish

Dab

Dover Sole