Recipes
Sea for Yourself campaign recipes

Delicious recipes of seafood caught in UK waters.
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28-day meal plan

We've teamed up with registered dietician and nutritionist Juliette Kellow to create a 4-week menu that shows you just how simple it is to add more fish to your diet.
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Fish...how to

Knowing where to start when it comes to buying, cooking or preparing seafood can be daunting but our handy 'how to' guides are a great place to start!
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Learn
Sea for Yourself - Buying Seafood Online

We’re working with seafood businesses across the UK to bring you direct access to some of the best fish and shellfish from around our shores.
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Health
Fish 2 a Week

2 a Week aims to inspire more people across the country to eat two fish dishes per week. Discover recipes, meal plans and inspiration here!

A to Z of fish

Got a question about fish and diet or health? You’ve come to the right place! We've put together this guide covering everything you need to know about fish, from A to Z
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Seafood Stories

Sea for Yourself Campaign

What is the ‘Sea for Yourself’ campaign?
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Kitchen Talk Blog

Read all the latest news from Fish is the Dish here. From events to kitchen ideas, and industry news to celebrations - you can find it all here.
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Seafood Spotlights

Find out more about fish and the seafood industry, from what it's like to be a fishmonger to ideas to inspire you.
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Be the first to know!

Sign up to the Fish is the Dish ezine and be the first to find out about the latest competition news along with top tips, recipes and more.
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Win
National Fish & Chip Awards

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Be the first to know!

Sign up to the Fish is the Dish ezine and be the first to find out about the latest competition news along with top tips, recipes and more
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Fish Boxes

The wonder of shellfish

Wed 3rd June 2020

There is a long European history of collecting and enjoying shellfish, in fact far more so in the past than today. Oysters, for example, were an everyday food until the early 20th century, they were widely enjoyed by people in all walks of society until supply problems saw them fall rapidly out of favour. Today though, a huge variety of great quality shellfish are readily available, be they delicious crustaceans such as crab, lobster and langoustine; bivalves such as mussels, oysters and scallops, or gastropods (members of the snail family, with one shell) such as whelks. Whether farmed or harvested from the wild, shellfish are a worthy addition to any dining occasion. Let’s take a look at a few of the more commonly available species:

Sunday Brunch with CJ Jackson

Wed 3rd June 2020

CJ Jackson, Chief Executive at Billingsgate Seafood School gives us the scoop on Sunday Brunch.

Frying tonight – fish and chips during lockdown

Mon 18th May 2020

Feeling hungry but fed up of ‘lockdown’ home cooking and looking instead for ideas for a quick change of dinner this evening? Maybe a home delivered takeaway, or as an excuse to get out for a bit of fresh air, maybe a ‘click and collect’ takeaway ... maybe some lip-smackingly delicious and hunger-quelling fish and chips?

British shoppers spark spike in seafood sales under lockdown

Thu 14th May 2020

British shoppers stocking up cupboards and freezers before the UK entered lockdown caused a significant rise in seafood sales, according to research by the Sea for Yourself campaign, supported by the Department for Environment, Food and Rural Affairs (Defra) and non-departmental public body, Seafish.

Can you feed your immune system?

Mon 11th May 2020

Seafish consultant nutritionist and registered dietitian Juliette Kellow sets the record straight on whether there’s anything we can eat to boost our immunity…

Social distancing? Here’s a few tips for staying healthy

Mon 23rd March 2020

Some cool, calm and collected tips for keeping on top of your wellbeing

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