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Kitchen Talk Blog

Read all the latest news from Fish is the Dish here. From events to kitchen ideas, and industry news to celebrations - you can find out more here.

Seagan Recipes

Why the seagan diet is the best of both worlds

Mon 21st January 2019

CJ Jackson tells us why she thinks that enjoying a seagan diet is the best of both worlds.


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Mackerel Pate

Mackerel - our seafood of the month

Tue 1st January 2019

Mackerel is our seafood of the month and what a fish it is! This fantastic fish is high in:

  • Protein which contributes to the maintenance of normal bones and muscle mass
  • Vitamin D helps the maintenance of normal teeth and also the normal function of the immune system
  • Vitamin B12 contributes to reduction of tiredness and fatigue

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Fish for Meat Lovers

Thu 13th December 2018

When I first started writing recipes, I looked at much-loved meat dishes and converted them into fish and shellfish based dishes. In countless cases this worked so well.  Dishes including goulash, beef ragout and shepherd’s pie all work well with ‘many’ types of seafood. 


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Monkfish Mussels Leeks Courgettes580X270

Monkfish - seafood of the month

Sat 1st December 2018

Monkfish may not be the prettiest fish but it doesn’t half pack a punch taste wise! It’s got such a firm and meaty texture and it tastes similar to langoustine!


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Sad Winter Blues 770

Fight SAD with seafood

Wed 28th November 2018

With the days being darker longer than normal, some people suffer can from Seasonal Affective Disorder (SAD). This is a type of depression that comes and goes in a seasonal pattern. Although the exact cause of SAD isn’t completely understood, it has been linked to the shorter autumn and winter days. 


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30 Fish Prawn Final

Prawns - Seafood of the month

Thu 8th November 2018

Winter is coming and with it brings a new seafood of the month and this month it’s prawns!  Prawns are such an easy seafood to cook with. Whether they are frozen, chilled or fresh, they are so accessible, inexpensive and delicious. Not to mention great for your health as well.


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