Kitchen Talk Blog
Read all the latest news from Fish is the Dish here. From events to kitchen ideas, and industry news to celebrations - you can find out more here.
Super seafood - Omega 3
Wed 17th April 2019
Is seafood a super-food? Many types contain high levels of omega-3 fatty acids – a family of polyunsaturated fatty acids that play important roles in the human body. There is a lot of press about the importance of consuming these fatty acids – and we actively promote these at the Seafood School at Billingsgate.
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Now That's What I Call Omega-3!
Mon 15th April 2019
Chances are you’ve heard a lot about Omega-3 – it's on food packaging, it's in advertisements and it's in the papers. But what is it? Why do we need it? And where can it be found?
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International Women's Day: Insight from a female seafood hero
Wed 6th March 2019
Read what CJ Jackson 'the female face of seafood' has to say about the Seafood industry on International Women's Day.
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Fish and Chips - Fab Facts about the Nation's Favourite Dish!
Fri 22nd February 2019
While we always love to try new seafood dishes to tickle our taste buds, when the UK is asked what their favourite dish is, there’s always one beloved classic that tops the list. Fish and chips are a national institution, and all over the country there are fish and chip traditions as old as the pairing itself.
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Why the seagan diet is the best of both worlds
Mon 21st January 2019
CJ Jackson tells us why she thinks that enjoying a seagan diet is the best of both worlds.
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Mackerel - our seafood of the month
Tue 1st January 2019
Mackerel is our seafood of the month and what a fish it is! This fantastic fish is high in:
- Protein which contributes to the maintenance of normal bones and muscle mass
- Vitamin D helps the maintenance of normal teeth and also the normal function of the immune system
- Vitamin B12 contributes to reduction of tiredness and fatigue
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