Kitchen Talk Blog

Prawns - Seafood of the month

Thu 8th November 2018

Winter is coming and with it brings a new seafood of the month and this month it’s prawns!  Prawns are such an easy seafood to cook with. Whether they are frozen, chilled or fresh, they are so accessible, inexpensive and delicious. Not to mention great for your health as well.

Read More

A passion and obsession with Seafood...

Fri 2nd November 2018

An appreciation of enjoying food and avoiding waste was instilled in us as children, growing up in the 1960-70's era and educated by parents who had lived during WW2. We were not exposed to the global ingredients that are so readily available now - but lived by the seasons. The most exotic ingredient in my childhood was avocado - that cost 21p in 1968!

Read More

Fish Fillet 5 Ways

Thu 25th October 2018

CJ Jackson - expert seafood chef, CEO of Billingsgate Seafood School and TV regular gives us the run down on how to get the most out of a fish. 

Read More

A taste of Hastings

Thu 4th October 2018

I have long dreamt of living by the sea and my monthly trips down to see the fishing fleet in Hastings is always a treat! A visit always feels like a day’s holiday! 

Read More

6 myths about fish

Mon 1st October 2018

Fish is good for your health – so why don’t we eat more of it? Senior Dietitian Victoria Taylor, British Heart Foundation busts some of the myths that put us off eating fish.

Read More

5 fresh ideas for getting seafood into your diet

Mon 24th September 2018

Learn about the new recommendations for eating oily fish, plus five healthy tips for eating it.

Fish forms a valuable part of a healthy, balanced diet. We should all aim to eat at least two portions per week, including one portion of oily fish. This is regardless of whether you’ve had a heart attack as the guidelines from NICE (National Institute for Care and Excellence) changed in 2013.

Read More