Kitchen Talk Blog
Read all the latest news from Fish is the Dish here. From events to kitchen ideas, and industry news to celebrations - you can find out more here.
Super seafood - Omega 3
Wed 17th April 2019
Is seafood a super-food? Many types contain high levels of omega-3 fatty acids – a family of polyunsaturated fatty acids that play important roles in the human body. There is a lot of press about the importance of consuming these fatty acids – and we actively promote these at the Seafood School at Billingsgate.
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The O-Fish-Ial UK Top 20
Mon 15th April 2019
Chances are you’ve heard a lot about omega-3 fats – they’re mentioned on food packaging, seen in advertisements and written about in the papers. But what are they? Why do we need them? And where are they found?
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International Women's Day: Insight from a female seafood hero
Wed 6th March 2019
Read what CJ Jackson 'the female face of seafood' has to say about the Seafood industry on International Women's Day.
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Why the seagan diet is the best of both worlds
Mon 21st January 2019
CJ Jackson tells us why she thinks that enjoying a seagan diet is the best of both worlds.
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Mackerel - our seafood of the month
Tue 1st January 2019
Mackerel is our seafood of the month and what a fish it is! This fantastic fish is high in:
- Protein which contributes to the maintenance of normal bones and muscle mass
- Vitamin D helps the maintenance of normal teeth and also the normal function of the immune system
- Vitamin B12 contributes to reduction of tiredness and fatigue
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Fish for Meat Lovers
Thu 13th December 2018
When I first started writing recipes, I looked at much-loved meat dishes and converted them into fish and shellfish based dishes. In countless cases this worked so well. Dishes including goulash, beef ragout and shepherd’s pie all work well with ‘many’ types of seafood.
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