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Kitchen Talk Blog

Read all the latest news from Fish is the Dish here. From events to kitchen ideas, and industry news to celebrations - you can find out more here.

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Seafood of the month - tuna

Tue 1st May 2018

Pinch, punch, it’s the first of the month and with that comes a new seafood and this May its tuna! Coincidentally, it’s also World Tuna Day on Wednesday 2nd May, a double celebration.


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Royal 1

A right royal diet for Kate and the new baby!

Mon 23rd April 2018

Everyone loves a Royal baby and the arrival of latest addition to the Royal Household is no exception. Like the rest of the nation, I’m delighted for William and Kate, and of course big brother George and big sister Charlotte. Congratulations!


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Seafood of the month - Hake

Sun 1st April 2018

It’s the beginning of the month and with that comes a new seafood of the month and this April it’s hake!

It hard to believe but hake isn’t as popular in the UK as it is in Europe and we would love more people to try this delicious fish! It’s generally exported to Spain, Portugal and Italy where it’s very much in demand.


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Seafood and sport

Thu 22nd March 2018

It’s spring and with that, it’s getting brighter and warmer outside which is a great excuse for exercising outdoors. Whether that be a long walk, a run or even taking a class outside, having a bit of fresh air is great for your body and mind.  We know that when you exercise that you should also make sure that you have eaten enough to keep you going through a session.


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Seafood and springtime

Tue 20th March 2018

The first of spring starts today and it’s also the International Day of Happiness! What a glorious combination. Spring brings in crocuses, lambs, the knowledge that summer is just around the corner, and we can start shedding layers in preparation (hopefully!). 


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Becoming A Mum

Omega 3 may reduce baby's risk of food allergies

Wed 7th March 2018

Latest research from Imperial College London suggests that ‘taking a daily fish oil capsule during pregnancy and the first few months of breastfeeding may reduce a baby's risk of food allergy’.


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