Midweek Specials

Cod Chorizo One Pot770X600

Classic: Spiced Seafood Tagine with Cous Cous

Prep time: 5 minutes Read More
Seabass Ceviche 770X600

Seabass ceviche

Prep time: 10 minutes Cooking time: 0 minutes Read More
Yellowfin Tuna Poke 770X600

Yellowfin tuna spicy poke bowl

Prep time: 10 minutes Cooking time: As directed for rice Read More
Crab Gratin 770X600

Crab Thermidor

Prep time: 10 minutes Cooking time: 30 minutes Read More
Smoked Mackerel Chowder 770X600

Smoked Mackerel Chowder

Prep time: 5 minutes Cooking time: 20 minutes Read More
Po Boy Recipe Cj Jackson

Shrimp Po-Boys

Prep time: 25 minutes Cooking time: 8-12 minutes Read More
Tune Poke Bowl Web

Tuna Poke Bowl with tinned tuna

Prep time: 15 minutes + pickling Cooking time: 0 minutes Read More
Thai Style Sardine Stir Fry 2

Thai style sardine stir fry

Prep time: 10 minutes Cooking time: 10 minutes Read More
Lettuce Cups Filled With Fruity Caribbean Mackerel

Lettuce cups filled with fruity Caribbean mackerel

Prep time: 10 minutes Cooking time: 0 minutes Read More
Mexican Jacket Potato With Spicy Mackerel

Mexican Jacket Potato with Spicy Mackerel

Prep time: 10 minutes Cooking time: 45-60 minutes Read More
Pepper Onion And Peri Peri Mackerel Fajitas 3

Pepper, onion and peri peri mackerel fajitas

Prep time: 10 minutes Cooking time: 10 minutes Read More
Mackerel Bruschetta

Mackerel Bruschetta

Prep time: 7 minutes Cooking time: 5 minutes Read More
Pastawith Lemonand Herb Sardines Web

Pasta with lemon and herb sardines

Prep time: 10 minutes Cooking time: 3 minutes Read More
Roast Plaice Istock 770

Ever So Simple - Plaice Bake

Prep time: 10 minutes Cooking time: 12 minutes Read More
Spicy Tuna Meatballs2 Web

Spicy Tuna Meatballs

Prep time: 10 minutes Cooking time: 20 minutes Read More
Veggie Tuna Rice Web

Veggie & Tuna Rice

Prep time: 10 minutes Cooking time: 20 minutes Read More
Prawn Burger 770X600

Avocado Prawn Burgers

Prep time: 15 minutes Cooking time: 7-10 minutes Read More
Mackerel And Bombay Potatoes

Mackerel with Bombay Potatoes

Prep time: 5 minutes Cooking time: 16-20 minutes Read More