Midweek Specials

Shrimp Po-Boys

Prep time: 25 minutes Cooking time: 8-12 minutes Read More

Thai style sardine stir fry

Prep time: 10 minutes Cooking time: 10 minutes Read More

Lettuce cups filled with fruity Caribbean mackerel

Prep time: 10 minutes Cooking time: 0 minutes Read More

Mexican Jacket Potato with Spicy Mackerel

Prep time: 10 minutes Cooking time: 45-60 minutes Read More

Pepper, onion and peri peri mackerel fajitas

Prep time: 10 minutes Cooking time: 10 minutes Read More

Mackerel Bruschetta

Prep time: 7 minutes Cooking time: 5 minutes Read More

Pasta with lemon and herb sardines

Prep time: 10 minutes Cooking time: 3 minutes Read More

Ever So Simple - Plaice Bake

Prep time: 10 minutes Cooking time: 12 minutes Read More

Spicy Tuna Meatballs

Prep time: 10 minutes Cooking time: 20 minutes Read More

Veggie & Tuna Rice

Prep time: 10 minutes Cooking time: 20 minutes Read More

Avocado Prawn Burgers

Prep time: 15 minutes Cooking time: 7-10 minutes Read More

Chilli Szechuan Prawns

Prep time: 10 minutes Cooking time: 5 minutes Read More

Fried Seafood Wontons

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Hot smoked mussels and prawns with dukkah

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Cured Mackerel with Japanese Seaweed

Prep time: 35 minutes Read More

Spicy Prawn Frittata

Prep time: 15 minutes Cooking time: 20 minutes Read More

Smoked Haddock Big Cheesy Fish Fingers

Prep time: 10 minutes Cooking time: 20 minutes Read More

Cod & Green Lentils

Prep time: 10 minutes Cooking time: 20 minutes Read More