Fish is the Dish Fish is the Dish

Tuna Poke Bowl

Prep time: 20 minutes + pickling Cooking time: 0 minutes Serves: 2 Skill level: Easy Peasy Recipe by: Seafish

This tempting Hawaiian staple is a fresh, healthy and flavoursome option.

The method

  1. Place the carrots in a jar. Whisk together the sugar, ginger paste and vinegar and add to the jar. Shake and refrigerate for 1 hour to quickly pickle the carrots.
  2. Using a sharp knife, cut the tuna neatly into 3cm cubes. Place in a non-metallic bowl. Add the soy sauce, sesame oil and shallots and stir to combine. Refrigerate while you prepare other ingredients.
  3. Divide the rice between 2 bowls. Scoop the tuna on top and serve with the carrots, spring onions, radishes and avocado, sprinkled with the sesame seeds.