Fish is the Dish Fish is the Dish

Coconut and kaffir lime poached coley with rice

Prep time: 10 minutes + infusing Cooking time: 15 minutes Serves: 4 Skill level: Competent Cook Recipe by: Seafish

The method

  1. Add all the poaching liquor ingredients to a large deep pan, and warm gently to a simmer. Remove from the heat and leave to infuse for 45 minutes.
  2. Using a slotted spoon or a sieve, remove the spices from the broth.
  3. Place the coley, spinach and pak choi carefully into the broth and poach on a low heat for 8-10 minutes.
  4. While the fish is cooking, heat the rice according to the pack instructions.
  5. To serve, divide the rice between 4 bowls and top with the coley, spinach and pak choi, then spoon over the coconut broth.