Fish is the Dish Fish is the Dish

Main meals

Whatever the occasion, whatever your skill, we’ve got something for you to choose from.
Screen Shot 2017 03 16 At 11 58 58
3702B628C1A161Cd85974379Cdb0D352

Alan Coxon – Seared Tuna

Prep time: 55-60 minutes Cooking time: 2 minutes Read More

Ocean Classic – Cod With Orange And Walnuts

Prep time: 16-20 minutes Cooking time: 16-20 minutes Read More

Morrisons Prawn Pineapple Curry

Prep time: 10-12 minutes Cooking time: 20-25 minutes Read More

Morrisons Tasty Smoked Mackerel Kedgeree

Prep time: 5 minutes Cooking time: 20-25 minutes Read More
33C9Bfea80872650A6530B4E36Ce0Fde

Morrisons Spicy Crab Cakes

Prep time: 13-15 minutes Cooking time: 16-20 minutes Read More

Morrisons Spicy Sardines and Feta on Toast

Prep time: 5 minutes Cooking time: 13-15 minutes Read More

Morrisons Super Fish Pie

Prep time: 5 minutes Cooking time: 55-60 minutes Read More

Vietnamese prawn omelette wrap

Prep time: 10-12 minutes Cooking time: 4 minutes Read More

Morrisons Low Fat Battered Fish and Chips

Prep time: 13-15 minutes Cooking time: 26-30 minutes Read More

Kind of kedgeree

Prep time: 10-12 minutes Cooking time: 16-20 minutes Read More
06Ab5E446A390D05A8770308C04Ff3A9

Tuna and Egg Salad

Prep time: 10-12 minutes Cooking time: 16-20 minutes Read More

The Co-op oven baked leek and prawn risotto

Prep time: 13-15 minutes Cooking time: 31-40 minutes Read More

The Co-op sweet potato and mackerel salad

Prep time: 16-20 minutes Cooking time: 26-30 minutes Read More

The Co-op fish and chips

Prep time: 13-15 minutes Cooking time: 26-30 minutes Read More

The Co-op smoked salmon pasta

Prep time: 13-15 minutes Cooking time: 26-30 minutes Read More
A71D5Cfa9459F00B99Dfe3A940B75B88

Seared Scallops with Chilli Garlic Oil and Wilted Greens

Prep time: 10-12 minutes Cooking time: 20-25 minutes Read More
E833F23C77A60C59Bb77B74Bbcf99F0A

Potted Crab

Prep time: 26-30 minutes Cooking time: 1 minute Read More

Plaice with braised lentils and prosciutto

Prep time: 55-60 minutes Cooking time: 26-30 minutes Read More