Main meals

Whatever the occasion, whatever your skill, we've got something for you to choose from.
Bens Burgers 770X600
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Hot and Sour Seafood Soup

Prep time: 10-12 minutes Cooking time: 5 minutes Read More
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Grilled Mackerel With Curried Mussel Broth And Cumin Parsnip Crisps

Prep time: 26-30 minutes Cooking time: 20-25 minutes Read More
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HRH Crab Cakes

Prep time: 13-15 minutes Cooking time: 6 minutes Read More
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Salmon, Chilli, Lime and Ginger Stir Fry

Prep time: 8 minutes Cooking time: 16-20 minutes Read More
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Seared Wild Sea Bass Fillet in a Cider and Mussel Herb Broth

Prep time: 13-15 minutes Cooking time: 10-12 minutes Read More
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Smokey Fish and Potato Layer

Prep time: 5 minutes Cooking time: 26-30 minutes Read More
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Pan Roasted Sea Bass, Caviar Beurre Blanc & Mussel Spring Rolls

Prep time: 13-15 minutes Cooking time: 10-12 minutes Read More
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Thor's Hammer prawn croquettes

Prep time: 41-50 minutes Cooking time: 10-12 minutes Read More
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Hulk ceviche

Prep time: 13-15 minutes Cooking time: 0 minutes Read More
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Mackerel Superhero Onigiri

Prep time: 13-15 minutes Cooking time: 20-25 minutes Read More
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Captain America Shield - Seafood platter

Prep time: 5 minutes Cooking time: 13-15 minutes Read More
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Fish finger Gotham City skyline

Prep time: 10-12 minutes Cooking time: 16-20 minutes Read More
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Superman stuffed red pepper capes

Prep time: 10-12 minutes Cooking time: 16-20 minutes Read More
Quick Prawn Curry 580 270

Prawn Stir Fry

Prep time: 10 minutes Cooking time: 15 minutes Read More
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The Scampi Sandwich

Prep time: 4 minutes Cooking time: 16-20 minutes Read More
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Mediterranean Sardines

Prep time: 13-15 minutes Cooking time: 26-30 minutes Read More
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Mackerel Death Star Pate

Prep time: 3 minutes Cooking time: 0 minutes Read More
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Batman fish cakes

Prep time: 13-15 minutes Cooking time: 45-50 minutes Read More