How To

How to

Knowing where to start when it comes to buying, cooking or even storing seafood can be daunting but our handy 'how to' guides are a great place to start to put your mind at rest - cooking and eating seafood couldn't be simpler!


Getting more seafood into your diet couldn’t be easier. We have lots of top tips about buying seafood from picking up oven-ready fish cakes, fish fingers and scampi to helping...

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We love our freezers at Fish is the Dish, whether it’s to allow us to buy in bulk or store up a batch of fish fingers we think our kitchen...

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Here are some helpful tips to use while you prepare your fish for cooking - for example, how to keep your hands fishy free, or how to avoid odours being...

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We’re great advocates of planning what you’re going to eat in advance. Not only does it save you time, money and hassle but it also cuts down on your food...

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Fish is best when accompanied by the right flavourings, sauces, side dishes and so on. Here's some help on what will compliment your dish to make it extra tasty.

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There are so many different ways for you to cook your fish; you could steam it, fry it, grill it, microwave it, roast it, poach it, bake it, sautée it...

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Healthy Children

Where to buy

Want to know where you can buy some tasty fish for your dinner tonight, find your nearest seafood restaurant or attend one of the UK’s top seafood festivals? Then use our handy map to find out what's on offer. Simply put in your postcode or town, or one you will be visiting, and click the button to find out what's on offer in that area.

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