Quick and Convenient Cod

Prep time: 5 minutes Cooking time: 20-25 minutes Serves: 4 Skill level: Easy Peasy Recipe by: Seafish

This dish is exactly what it says on the tin!

Quick Cod 580 270

The method

  1. Preheat the oven to 200°C/fan 180°C/gas mark 6.
  2. Place the cod in an ovenproof dish and cover with the tomato sauce and herbs. Bake for 25 minutes or until the cod is cooked through.
  3. While the fish is cooking, boil the potatoes until soft then drain.
  4. Season to taste with salt and pepper.
  5. Serve the fish with the potatoes.


For even less cooking, swap the potatoes for crusty bread.