Fish is the Dish Fish is the Dish

Olympic Baked Greek Pollock with Tomatoes and Feta

Prep time: 5 minutes Cooking time: 20-25 minutes Serves: 4 Skill level: Easy Peasy Recipe by: Nick Coffer

Nick’s Olympic themed dish draws on the origins of the games using Greek Feta cheese to compliment the pollock

The method

{youtube}dhDxbvpww78{/youtube}

Nick’s Olympic themed dish draws on the origins of the games by using Greek feta cheese to compliment the delicate flavour of pollock.

Watch Nick’s step-by-step video above to see for yourself how easy this dish is.

You will need a shallow baking dish. Preheat your oven to 200ºC/ 400ºF/ Gas Mark 6

  1. Preheat the oven to 200ºC/fan 180ºC/gas 6 and lightly oil a large baking dish.
  2. Place the pollock fillets in the dish, leaving a good space in between each.
  3. Brush a little of the olive oil over each fillet then spread the chopped tomatoes over each one. Season with a little freshly ground black pepper and sprinkle over some dried herbs.
  4. Crumble the feta cheese over the fillets, sprinkle the lemon zest over the feta then finish off with a light squeeze of lemon juice and a drizzle of the remaining olive oil.
  5. Bake in the oven for 25 min, until the fish is cooked through and the feta is soft and a little golden. Serve immediately with the mixed leaves.