Soak up some flavour
Many people think that trying to lose weight means missing out on taste, but that couldn’t be further from the truth. With so many varieties of fish to choose from, it’s easy to keep taste buds stimulated with lots of different flavours. Plus fish easily takes on new flavours from any ingredients you add to it. Citrus zest and juices, soy sauce, ginger, fresh herbs, chilli, spring onions, tomatoes, garlic, fennel and olives are all perfect partners for adding fat-free flavour to fish.