Recipes
Fish...how to

Knowing where to start when it comes to buying, cooking or preparing seafood can be daunting but our handy 'how to' guides are a great place to start!
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28-day meal plan

We've teamed up with registered dietician and nutritionist Juliette Kellow to create a 4-week menu that shows you just how simple it is to add more fish to your diet.
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Plaice and Hake

We are going for a double dose of seafood this month with plaice and hake!
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Learn
- How to
- Buy
- Store
- Prepare
- Plan
- Serve
- Cook
- Where To Buy
Buying online

We’re working with seafood businesses across the UK to bring you direct access to some of the best fish and shellfish from around our shores.
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Health
Fish 2 a Week

2 a Week aims to inspire more people across the country to eat two fish dishes per week. Discover recipes, meal plans and inspiration here!
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A to Z of fish

Got a question about fish and diet or health? You’ve come to the right place! We've put together this guide covering everything you need to know about fish, from A to Z
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Seafood Stories

Kitchen Talk Blog

Read all the latest news from Fish is the Dish here. From events to kitchen ideas, and industry news to celebrations - you can find it all here.
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Seafood Spotlights

Find out more about fish and the seafood industry, from what it's like to be a fishmonger to ideas to inspire you.
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Seafood retailer stories

Learn more about some of our favourite seafood retailers and their products and recipes.
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Sea for Yourself

What is the ‘Sea for Yourself’ campaign?
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Win
National Fish & Chip Awards

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Be the first to know!

Sign up to the Fish is the Dish ezine and be the first to find out about the latest competition news along with top tips, recipes and more
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