The method
Equipment:
Chopping board, knife, grater, fork, bowl, 23cm frying pan, measuring spoons and wooden spoon.
Method:
1. Cut the haddock into chunks.
2. Grate the cheese.
3. Chop the chives.
4. Beat the eggs with the milk and chives.
5. Gently fry the haddock for 2 minutes, turing it over.
6. Add the spinach and allow to cook for 3 minutes, until wilted.
7. Preheat the grill to medium.
8. Pour the egg mixture into the frying pan, make sure it has spread evenly around the fish.
9. Cook over a low heat for 3-5minutes, until egg is set around the edges.
10. Sprinkle over the grated cheese and grill for a further 3-5min until the egg is cooked and cheese is golden and bubbling.
Makes:
1 large frittata
Suggestions:
- Try using cold water prawns, cod or coley.
- Pour all the ingredients into greased/lined muffin tins and bake.