Midweek Specials

Cod Chorizo One Pot770X600
Spiced Coconut Mussels2 Web

Spiced Coconut Mussels

Prep time: 9 minutes Cooking time: 13-15 minutes Read More
3185F95556D71Ed16Bc18F2B031A6A53

Mediterranean Sardines

Prep time: 13-15 minutes Cooking time: 26-30 minutes Read More
99F87Fcc03880Ea55Ae9C8F2553Eb2F8

Morrisons Haddock rarebit

Prep time: 6 minutes Cooking time: 16-20 minutes Read More
43F41C2Fa83D27Ff66862F19253110B9

Morrisons Coconut Prawn Curry

Prep time: 4 minutes Cooking time: 13-15 minutes Read More
6Ea358A13D23Cf68Ce45C2013D28F51E

Morrisons Spicy Sardines and Feta on Toast

Prep time: 5 minutes Cooking time: 13-15 minutes Read More
9F4C347E472Da84Acc048C869E322Bb1

The Co-op oven baked leek and prawn risotto

Prep time: 13-15 minutes Cooking time: 31-40 minutes Read More
44B62D8C33Fdd07A4A062Eda61C5335A

The Co-op smoked salmon pasta

Prep time: 13-15 minutes Cooking time: 26-30 minutes Read More
93E546Ac3Da13Dd771B7C624Ac717Dca

Cod with Rosemary Potatoes and Garlic

Prep time: 10-12 minutes Cooking time: 20-25 minutes Read More
830C9A2C6139Ebc4D6B9A62E30Eebdf6

Rolled Lemon Sole stuffed with Smoked Salmon and Spinach with Bacon Gnocchi

Prep time: 5 minutes Cooking time: 10-12 minutes Read More
05C105Dd2C9Fef8Bffc818Fc484F4688

Perfect Paella

Prep time: 5 minutes Cooking time: 13-15 minutes Read More
1C9Fcc6A654D00879E9D975B911E4F7B

Smoked Mackerel Wraps

Prep time: 10-12 minutes Cooking time: 1 minute Read More
16799B96Ac5Ac1C03A7A071812F39Df7

Cod and Vegetables Parcels

Prep time: 16-20 minutes Cooking time: 26-30 minutes Read More
A9566F5Edd1501B9A8Adaab85E738592

Apple-y Mussels

Prep time: 10-12 minutes Cooking time: 13-15 minutes Read More
Ec5179Dd581Dc6E5E9955Bb031Ae9Cea

Scallops wrapped with Serrano Ham

Prep time: 5 minutes Cooking time: 5 minutes Read More
7C0C82Aceed15Ae3B64624563D8B2Bca

Pan-Fried Coley with Mash

Prep time: 10-12 minutes Cooking time: 16-20 minutes Read More
7587F70Fd5D9E93Fc152B38644Efc02B

Poached Fillets of Plaice with a Creamy Mushroom Sauce

Prep time: 10-12 minutes Cooking time: 20-25 minutes Read More
Tuna Pea Couscous

Tuna & pea lemon couscous

Prep time: 5 minutes Cooking time: 10-12 minutes Read More
1A2658680988Db7F4F2Bab9F9D091F83

Tiger Prawns with Thai Style Sauce

Prep time: 6 minutes Cooking time: 5 minutes Read More