Midweek Specials

Cod Chorizo One Pot770X600
Pastawith Lemonand Herb Sardines Web

Pasta with lemon and herb sardines

Prep time: 10 minutes Cooking time: 3 minutes Read More
Roast Plaice Istock 770

Ever So Simple - Plaice Bake

Prep time: 10 minutes Cooking time: 12 minutes Read More
Spicy Tuna Meatballs2 Web

Spicy Tuna Meatballs

Prep time: 10 minutes Cooking time: 20 minutes Read More
Veggie Tuna Rice Web

Veggie & Tuna Rice

Prep time: 10 minutes Cooking time: 20 minutes Read More
Prawn Burger 770X600

Avocado Prawn Burgers

Prep time: 15 minutes Cooking time: 7-10 minutes Read More
Mackerel And Bombay Potatoes

Mackerel with Bombay Potatoes

Prep time: 5 minutes Cooking time: 16-20 minutes Read More
Chilli Szecheun Prawns 770X600

Chilli Szechuan Prawns

Prep time: 10 minutes Cooking time: 5 minutes Read More
Fried Seafood Wontons 770X600

Fried Seafood Wontons

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Hot Smoked Mussels And Prawns 770X600

Hot smoked mussels and prawns with dukkah

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Cured Mackerel With Japanese Seaweed 770X600

Cured Mackerel with Japanese Seaweed

Prep time: 35 minutes Read More
South African Cape Malay Curry Web

South African Cape Malay Fish Curry

Prep time: 16-20 minutes Cooking time: 1 minute Read More
Cjw Smoked Haddock Macaroni And Cauliflower Cheese770X600

Smoked haddock, macaroni and cauliflower cheese

Prep time: 20 minutes Cooking time: 30 minutes Read More
Cjw Monkfish With Rosemary770X600

Roast monkfish with rosemary, olive oil and lemon marinade

Prep time: 15 minutes Cooking time: 15 minutes Read More
Spicy Prawn Frittata 770X600

Spicy Prawn Frittata

Prep time: 15 minutes Cooking time: 20 minutes Read More
Smoked Haddock Big Cheesy Fish Fingers 770X600

Smoked Haddock Big Cheesy Fish Fingers

Prep time: 10 minutes Cooking time: 20 minutes Read More
Cod And Green Lentils 3 770X600

Cod & Green Lentils

Prep time: 10 minutes Cooking time: 20 minutes Read More
Tuna And Broccoli Pasta Bake770X600

Tuna & broccoli pasta bake

Prep time: 10 minutes Cooking time: 45 minutes Read More
Salsa Linguine With Sardines770X600

Salsa linguine with sardines

Prep time: 10 minutes Cooking time: 20 minutes Read More