Herby Cod Bake

Prep time: 5 minutes Cooking time: 8 minutes Serves: 1 Skill level: Competent Cook Recipe by: Mark McCaughan

A creamy pesto mixture gives this easy microwave dish a delicious topping

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The method

  1. Pre-heat the grill; mix the yoghurt, pesto and ½ tbsp of parsley or dill. Season and pour over the fish fillet in a shallow ovenproof dish, covering the fish completely.

  2. Grill the fish for 4-5 minutes without turning until the fillet is cooked through or cover with cling film and microwave for 3 minutes on high.

  3. Sprinkle remaining parsley or dill over the dish and serve with salad and garlic bread.