Fish goujons with Seafood Sauce

Prep time: 20-25 minutes Cooking time: 5 minutes Serves: 2 Skill level: Easy Peasy Recipe by: Seafish

Deep fried golden crispy goujons with rouille. Quick to prepare and a treat for all the family

Fish Goujons 1

The method

  1. Heat the oil in a deep-fat fryer or large saucepan to 180°C or until a cube of bread turns golden in around 20 secs.
  2. Mix the flour with a little salt and pepper and the cayenne pepper on a plate. Place the egg in a bowl and the breadcrumbs on another plate.
  3. Dip the sole strips into the flour mixture. Lightly tap off any excess, then dip into the egg and finally into the breadcrumbs.
  4. Place in the hot oil until golden and crispy, about 3 minutes, then drain on a paper towel.
  5. Serve on a large plate with the seafood sauce to dip the goujons into.