Fast Fish!

Quick and tasty recipes for when you're in a hurry or just don't want to spend long in the kitchen.
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Yellowfin Tuna Poke 770X600

Yellowfin tuna spicy poke bowl

Prep time: 10 minutes Cooking time: As directed for rice Read More
Smoked Paprika And Squid

Smoked paprika marinated red pepper, squid and pinto beans

Prep time: 5 minutes + marinating Cooking time: 5 minutes Read More
Thai Style Sardine Stir Fry 2

Thai style sardine stir fry

Prep time: 10 minutes Cooking time: 10 minutes Read More
Mackerel Bruschetta

Mackerel Bruschetta

Prep time: 7 minutes Cooking time: 5 minutes Read More
Pastawith Lemonand Herb Sardines Web

Pasta with lemon and herb sardines

Prep time: 10 minutes Cooking time: 3 minutes Read More
Groot Tuna Sandwich 770X600

Groot Tuna sandwich

Prep time: 10 minutes Read More
Seared Scallopswith Rocket Pesto2 Web

Seared Scallops with Rocket Pesto

Prep time: 7 minutes Cooking time: 10-12 minutes Read More
Breakfast Smoked Haddock1 Web

Breakfast Smoked Haddock

Prep time: 5 minutes Cooking time: 20-25 minutes Read More
Smoked Fish Omelette

Souffle Omelette

Prep time: 26-30 minutes Cooking time: 10-12 minutes Read More
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Rolled Plaice with Leek and Bacon

Prep time: 5 minutes Cooking time: 8 minutes Read More
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Cod-tastic Burger

Prep time: 10 minutes + 2 hours chilling Cooking time: 6 minutes Read More
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Kipper Eggs Benedict

Prep time: 2 minutes Cooking time: 10-12 minutes Read More
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Crab Eggs Benedict

Prep time: 2 minutes Cooking time: 10-12 minutes Read More
Posh sardines on toast

Posh Sardines on Toast

Prep time: 5 minutes Cooking time: 10-12 minutes Read More
Mackerel Crackers

Homemade Mackerel Topping with Crackers

Prep time: 3 minutes Cooking time: 1 minute Read More
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Oriental Monkfish Kebabs

Prep time: 10-12 minutes + 15 minutes marinading Cooking time: 10-12 minutes Read More
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Mackerel Death Star Pate

Prep time: 3 minutes Cooking time: 0 minutes Read More
Mackerel Pate

Smoked mackerel pâté on toast

Prep time: 15 minutes Cooking time: 15 minutes Read More