Alan Coxon - Seared Tuna

The method

1. Place all the ingredients (except the mustard)in a bowl. Add the tuna and place in a refrigerator for 4-6 hours.
2. Remove from the bowl and heat a pan.
3. Dust the mustard over the tuna and press down with the ingredients.
4. Place the tuna in the hot pan and sear on all sides for two minutes.
5. Squeeze the lemon juice over the tuna and remove the pan from the heat.
6. Wrap in cling film and place in the freezer for 30 minutes. When ready, unwrap and cut wafer-thin slices on olive bread or alternatively, cook and service warm.

Recipe kindly supplied by Alan Coxon