Crab Corn Chowder

What is the Seagan diet all about?

Adopting a Seagan lifestyle couldn't be easier - to break it down the Seagan lifestyle is a plant based diet (fruit, vegetables, nuts, seeds, grains and pulses) with the addition of seafood for a protein punch. 

It is simply about eating healthy. If you like the idea of a plant based diet for its many benefits but don't want to miss out on protein, then give it a go. 

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Seagan Starter Kit

Seagan Starter Kit

Going seagan couldn't be any easier with the help of our starter kit, which includes store cupboard essentials, recipes, top tips and a meal plan.

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Seafood Laksa 770X600

Seagan Recipes

Tuck into our seagan recipes!

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Sf Seagan Digital 770X600 06

Seafood Facts

Separate the facts from the fiction in our helpful myths section

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Seagan Recipes

Why the seagan diet is the best of both worlds

CJ Jackson gives us the best of both worlds with her insight into the seagan diet.

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