Adopting a Seagan lifestyle couldn't be easier - to break it down the Seagan lifestyle is a plant based diet (fruit, vegetables, nuts, seeds, grains and pulses) with the addition of seafood for a protein punch.
It is simply about eating healthy. If you like the idea of a plant based diet for its many benefits but don't want to miss out on protein, then give it a go.Read More
Going seagan couldn't be any easier with the help of our starter kit, which includes store cupboard essentials, recipes, top tips and a meal plan.Read More
CJ Jackson gives us the best of both worlds with her insight into the seagan diet.Read More