Essential nutrients, great for kids!
Seafood contains a wealth of essential nutrients which are great for kids!
- Omega 3 - important for brain development - and seafood is the richest natural source!
- Iron - needed to help make new blood cells
- Protein - to help your child build healthy cells and muscles
- B-vitamins - responsible for converting food to energy and for making new blood cells
- Calcium - vital for keeping bones strong
- Vitamin D - helps to absorb calcium
- Vitamin A - essential for healthy eyes and skin
- Iodine - keeps the metabolism running at the right level