Take the pressure down

Omega-3 fats are known to play a role in helping to maintain normal blood pressure* – that’s great news as around one in three adults in the UK have high blood pressure, which is one of the main risk factors for stroke, a condition that accounts for seven percent of deaths in men and 10 percent in women**.

 

* EFSA Journal 2010; 8 (10): 1796. doi:10.2903/j.efsa.2010.1796

** British Heart Foundation. Coronary Heart Disease Statistics: A Compendium of Health Statistics. 2012 Edition.