Open your eyes
It’s not just our heart and brain that benefits from omega-3 fats. DHA is also known to contribute to the maintenance of normal vision* and again is especially important in the diets of mums-to-be and breastfeeding mothers where it plays a role in a baby’s normal eye development**.
* EFSA Journal 2011; 9 (4): 2078. doi: 10.2903/j.efsa.2011.2078
** EFSA Journal 2009. DHA and support of the visual development of the unborn child and breastfed infant - Scientific substantiation of a health claim related to DHA and support of the visual development of the unborn child and breastfed infant pursuant to Article 14 of Regulation (EC) No 1924/2006  doi: 10.2903/j.efsa.2009.1006