Parents Kids

Parents and kids

Introduce young children to seafood with stories, games and more, plus useful information for parents.

Fun and educational materials for you to use at school or at home

The materials in this section were developed for the Early Years Foundation stage based on the English curriculum but they can be used throughout the UK at home as well as in schools.

They are aimed at (but not limited to) 3–5 year old children and the materials are all downloadable for you to use as and when you need them.

You can use the info for to educate your children on the benefits of seafood and to make them more aware of the different kinds of fish, but most of can use it to have some fun!

Healthy eating

Children need a wide range of nutritious foods in their diet. The Eatwell Plate, helps young people to easily understand the amounts of each different food group that make up a healthy diet.

There are games and exercises, too – including a Fish is the Dish board game and cards. These colourful resources help children explore the food groups in everyday fish dishes and cleverly combine fascinating information with a huge helping of fun.

Playing with food

Playing the Fish is the Dish games helps children to appreciate all the different dishes that can be made with fish. It also shows them the right balance of fish, starchy foods and vegetables that make a healthy meal.

Again, the Eatwell Guide, shows the types of food we all need to stay healthy and helps children think about why each food group is shown at a different size on the plate.

Fish dishes

Moving on to the fish dishes, you can get the children to identify which part of the meal is 'fish' and which parts are either starchy foods or fruit and vegetables.

Then the fun starts as the children take turns to roll the die, each time hoping they'll get an even number to allow them to put an ingredient on their fish dish board. Everyone wants to be first to complete their board and win the game.

Fishy activites

Check out these fun activities that you can do at home with your kids.

View them online or print them off - or both!


Our storybook combines written content and beautiful illustrations to communicate, in a lively and informative style, the health benefits of eating fish.


Fantastic fish

Working with 'Food a Fact of Life' we've developed a session to help children understand there's lots of different types of fish which can be used to make lots of dishes.


Wall chart

The aim of the wall chart & stickers is to get children to show when they have eaten fish & to track their 2 portions of fish that they are recommended to eat each week.


Other fun stuff

Visit our 'Fun stuff' section to find even more downloads, activities and games that you can use in the classroom or at home.

Board game

Gameboard Image

To play the board game...

Download these items:

Then, you're ready to go!

TIP - laminate the game board to make it last longer so you can play it more times!