Fish is the Dish Fish is the Dish

Ginger Cod Parcels

Prep time: 5 minutes Cooking time: 13-15 minutes Serves: 2 Skill level: Easy Peasy Recipe by: Seafish

A quick and easy ginger cod recipe, great for BBQs and picnics

The method

  1. Preheat the oven to 200°C/fan 180°C/gas mark 6. Cut out 4 x 25cm squares of tin foil and lay one piece on top of the other to create 2 squares.

  2. Lightly oil the centre of each square and place a cod portion on top.

  3. Mix all the remaining ingredients together, except for the fresh herbs and lime wedges. Spoon the mixture over the fish, then fold the tin foil over to create a parcel and fold the edges of the foil tightly to secure. Place the parcels onto a baking tray and bake in the oven for around 10-15 minutes depending on the thickness of the fish.

  4. Open the parcel and top the cod with fresh herbs and serve with a lime wedge.

Tip: This recipe is also great for the BBQ. Simple place the foil parcels on the grill of a preheated BBQ for around 10-15 minutes.

 

 

 

 

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