Day 6 Sardines

Day 6: Sardines

Sardines are baby Pilchards, they're small and absolutely delicious!

Small but mighty!

They’re delicious fresh or make a superb and cost-effective store cupboard staple when tinned.

For such a little fish they've got a delicious bold flavour and full of lots of healthy omega-3 oils, so you can be sure you're boosting your health while you're tucking in to them!

Discover more about this species with our dedicated page full of facts!

Sardine Top Trump The Facts about Sardines

Cook me: Sardines

Mediterranean Sardines 580 270 Recipes to inspire

Inspiration: Scampi

Fitd Seafood Week Inspiration 06 Discover our favourite ways to eat Scampi

Midweek Specials

Salsa Linguine With Sardines770X600 Try one of our delicious midweek meal ideas