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Recipes
Fish...how to

Knowing where to start when it comes to buying, cooking or preparing seafood can be daunting but our handy 'how to' guides are a great place to start!
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28-day meal plan

We've teamed up with registered dietician and nutritionist Juliette Kellow to create a 4-week menu that shows you just how simple it is to add more fish to your diet.
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Magic Mullet

We can't get enough of our seafood of the month - mullet!
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Learn
- How to
- Buy
- Store
- Prepare
- Plan
- Serve
- Cook
- Where To Buy
Species of the month - Mullet!

Mullet is our Seafood of the Month! Click here to discover more about turbot recipes, nutritional info and much more!
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Health
Fish 2 a Week

2 a Week aims to inspire more people across the country to eat two fish dishes per week. Discover recipes, meal plans and inspiration here!
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Nutritional A to Z of fish

Got a question about fish and diet or health? You’ve come to the right place! We've put together this guide covering everything you need to know about fish, from A to Z
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Seafood Week
What's on?

Seafood Week supporters and promotions are all over the UK! Take a look at our handy map to see what's on in your area or somewhere you plan to visit.
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Seafood Stories

Kitchen Talk Blog

Read all the latest news from Fish is the Dish here. From events to kitchen ideas, and industry news to celebrations - you can find it all here.
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Seafood Spotlights

Find out more about fish and the seafood industry, from what it's like to be a fishmonger to ideas to inspire you.
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Be the first to know!

Sign up to the Fish is the Dish ezine and be the first to find out about the latest competition news along with top tips, recipes and more.
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Back to School

Our Back 2 Skool booklet is full of recipes, games and meal plans for kiddie brainpower!
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Win

Win a £50 voucher!

Win a £50 Supermarket or Fishmonger Voucher!
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Twitter

Enter our popular #fishslicetuesday Twitter competition every Tuesday with a simple retweet @fishisthedish
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Facebook

Follow Fish is the Dish on Facebook for more recipes, fun, competitions and more!
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Be the first to know!

Sign up to the Fish is the Dish ezine and be the first to find out about the latest competition news along with top tips, recipes and more
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Harissa Sea Bass With Griddled Vegetables And Couscous

Seafood Week case studies

Read some of the success stories from businesses who took part in Seafood Week 2015.

Simpsons - Fish and chips

Learn more about how Simpsons benefited from Seafood Week in 2015.

Ocean Classic - Retailer

Ocean Classic tell us about their experience of Seafood Week 2015.

Regal Fish - Retailer

Hear how Seafood Week worked for Regal Fish.

GCH Fishmongers

GCH Fishmongers explain the successes they experienced during Seafood Week 2015.

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Kitchen Talk

Seafood twice a week!

Happy Independence Day!

04 Jul

Whet your appetite for Wimbledon!

03 Jul

Twitter Feed

We love, love, love @markgreenaway's fish and chips recipe! https://t.co/3Ft4C2BEl6 https://t.co/Nado0qQAQ0 Wed Jul 19 08:45

RT @FishnChipAwards: North Sea cod can be eaten with 'clear conscience' https://t.co/vC0j8dDz8s @MSCintheUK @neoda_oils @NFFF_UK @BBCFoodP… Wed Jul 19 08:05

@IcelandFoods We would never dare to! https://t.co/OjTOgvqST9 Wed Jul 19 07:49

#Win, #win, #win some crab-ulous prizes! https://t.co/sR6pMvLkKu https://t.co/AbWqkClB0y Wed Jul 19 07:00

Brown crab and avocado for brekkie - lovely https://t.co/sTLScKeOoP https://t.co/jlCUq5VuFt Wed Jul 19 06:00

Facebook Feed

We are encouraging people across the country to eat two fish dishes per week! Find out how... | Read More Sun Jul 23 12:45

Settle down to watch the latest of Game of Thrones episodes with this rich Braavos seafood... | Read More Sun Jul 23 10:15

Don’t miss out on winning a £50 supermarket or fishmonger voucher!... | Read More Sat Jul 22 13:55

Getting your five a day isn’t difficult when you can include fruit and veg with this... | Read More Sat Jul 22 08:45

Start off your Saturday the right way with this simply irresistible crab eggs benedict!... | Read More Fri Jul 21 08:45

Enjoy these crab tacos, the flavours will whisk you away to Mexico!... | Read More Thu Jul 20 12:15

Instagram Photos

About Us

Fish is the Dish is Seafish’s consumer brand, educating consumers in a fun and supportive way about how easy it is to cook fish, the range of availability and flexibility of seafood and its health benefits whilst also providing them with tips, recipes and competitions.

The key aspects of the consumer work by Seafish is to convince consumers to eat more fish, more often – fillet or finger, fresh, frozen or tinned it’s all good

More About Us

Home
Recipes
- Fish...how to
- 28-day meal plan
- Magic Mullet
Learn
- How to
- Buy
- Store
- Prepare
- Plan
- Serve
- Cook
- Where To Buy
- Species of the month - Mullet!
Health
- Fish 2 a Week
- Nutritional A to Z of fish
Seafood Week
- What's on?
Seafood Stories
- Kitchen Talk Blog
- Seafood Spotlights
- Be the first to know!
- Back to School
Win
- Win a £50 voucher!
- Twitter
- Facebook
- Be the first to know!