Mon 22nd January 2018
Burns Night is only a few days away (Thursday 25th January) and we thought we would start planning our menu early! We are really excited to try some seafood alternatives this year and show you how easy it is to create a seafood spin on this traditional Scottish fayre.
Mon 8th January 2018
How many portions of seafood have you enjoyed this week?
Being healthy is not only all about what you eat, but also your lifestyle. It’s a partnership for life. We all know what we should and shouldn't eat. We all know that we should have at least five portions of fruit and veg a day, drink lots of water, cut back on saturated fat, and get plenty of regular exercise.
Thu 4th January 2018
Happy New Year! A fresh start, a new you, a change in lifestyle - these are some of the things that we think about when a new year comes in. Whilst we at Fish is the Dish towers can’t help you change your life drastically, we can help with little changes, like a change in your diet. Yes you guessed it, by adding in more fish.
Wed 3rd January 2018
Lemon sole is arguably one of the finest of all flat fish – and a species that’s perfect to eat at this time of year.
Mon 1st January 2018
Here comes January! It brings a new start and also a slightly battered bank balance. We all have the best of intentions at the beginning of the year: we want to get fit, we want to eat healthier, and we want to save more. Well, we can help you with at least two of these resolutions - eating healthier and on a budget too (you may be able to put a little more away each week/month). Plus, eating seafood at least twice a week can give you some fab health benefits!
Thu 21st December 2017
This time of year is full of parties - you’re either throwing them or going to them. December just feels like a whirlwind of food, fun and laughter.