Pouting

Latin Name: Trisopterus luscus Commercially Farmed: No Price Band: Low Flavour: Medium Texture: Medium Omega-3 Level: TBC
Cooking Method(s): Bake, Deep fry, Grill, Microwave, Poach, Shallow fry, Steam, Stir fry
Pouting

Pouting

This member of the cod family, also known as Bib, is found around European coastlines and usually grows to about a foot (30cm) long.

A good alternative to traditional white fish, the flesh is flaky, juicy, and carries flavour well, leading to a growing reputation as a consumer option. Best eaten as fresh as possible.

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