Kitchen talk

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    Celebrate the RNLI's Fish Supper campaign with these delicious recipes

    28th Sep 2016 | Kieran Westbrook | 0 comments
    The Royal National Lifeboat Institution’s Fish Supper campaign launches during Seafood Week – and we’re right behind it!
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    Cook up a tasty fish supper - and help save lives!

    12th Sep 2016
    RNLI’s Fish Supper campaign means that you can support their worthwhile cause by eating fish – and it kicks off during Seafood Week!
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    Superfishoil Seafood for Student Survival

    24th Aug 2016
    The exams results were celebrated, the course confirmed and now it’s time for you, along with thousands of others like you, to prepare to say goodbye to your friends and family as you head off to college or university. Here's our top tips to get seafood into your diet.
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    Seafood – is the Super-Fish-Oil for You!

    1st Aug 2016
    As you all know very, very well, we love seafood at FitD Towers and it’s not just because it tastes sooooo good. Did you know that fish and other seafoods are rich in omega-3? 
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    Prawn Perfection!

    1st Aug 2016
    What a glorious start to August, it’s warm, sunny and not at all wet (so far)!  Thank goodness!  We all know what also happens at the start of August, yes, that’s right, we have a new species of the month and this month it is Prawns!  
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    Mark Greenaway - secrets to success with seafood

    27th Jul 2016
    As part of our Superfishoil summer seafood health campaign, Scottish chef Mark Greenaway reveals his biggest secrets to preparing seafood for his customers - and tells us why fish is the dish!
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    What's on in July - Summer seafood festivals

    12th Jul 2016
    Freshly caught seafood is such a treat, and what better way to celebrate all the tasty produce that the UK coastlines have to offer than at one of its many seafood festivals?!
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    Would you like fries with that?

    11th Jul 2016
    Here at FitD we love to embrace ‘national’ days – it usually gives us another chance (ahem… excuse) to eat our way through the day! Wednesday 13th July is the next date in our diary – it’s National French Fries Day.
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    We're off to Dorset!

    4th Jul 2016
    FitD is heading along to Dorset Seafood Festival in Weymouth this weekend - it's a real treat for any seafoodie!
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    Back of the net - our Euro 2016 Seafood Select!

    4th Jul 2016
    Introducing our Seafood Select winning team - the winners of our Fish Pun Footballer competition! Find out who made the team to become immortalised in our Fish is the Dish Seafood Select XI.
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