Lessons

Lesson 6 - Fish and fitness

Fish and fitness looks at the importance of eating a healthy diet, explain how exercise affects their bodies and encourages them to make health pledges for the future in order to stay fit and healthy. This theme links to PE, Science and PSHE & citizenship.

This lesson will enable children to:

Know that it is important to eat well and be active to stay healthy;

Be able to explain how their bodies feel before and after activity;

Make health pledges for the future.

Resources

Sheets and worksheets

Including: Active fish games sheet, Fish images sheet, Fun fish activities worksheet, My health pledges worksheet.

Download

Sit less, move more, be active PowerPoint

Download

Activity and me

Interactive Whiteboard Activity

Download

Lesson 1

Lesson 1 - Fish and me

In the first of our six lesson plans, children get the chance to explore fish species and what they can make with it. They will also be able to share...

Read More

Lesson 2

Lesson 2 - Fish and my friends

Showing children how to collect information on tables and charts. Collecting information from their classmates about which species they prefer. They will then be able to discuss the results with...

Read More

Lesson 3

Lesson 3 - Fish on my plate

This lesson concentrates on design and technology helping the children develop some simple recipes along with some videos of children cooking the recipes. The children should be encouraged to evaluate...

Read More

Lesson 4

Lesson 4 - Fish facts

When looking at fish facts, the children get the chance to explore how taking exercise and eating the right types and amounts of food help humans to keep healthy. This...

Read More

Lesson 5

Lesson 5 - Fish for my family

Fish for my Family looks at how children can survey their family to find out their eating habits. Part of the lesson is for children to discuss the persuasion of...

Read More

Lesson 6

Lesson 6 - Fish and fitness

Fish and fitness looks at the importance of eating a healthy diet, explain how exercise affects their bodies and encourages them to make health pledges for the future in order...

Read More