Midweek Meals
Pan-Fried Coley with Quick Cheesy Mash
A lovely comforting dish that the whole family will enjoy.
Cod with Tomatoes and Thyme
A delicious dish which is incredibly simple but doesn’t compromise on taste.
Sweet Chilli Prawn Pasta
A delicious and super easy prawn pasta dish. One the whole family will love!
Mackerel, Sun Dried Tomato and Cheese Toast
An easy but delicious grilled cheese toast recipe in 4 simple steps!
Med-Inspired Fish Stew
A fantastic Mediterranean twist on a classic fish stew, a great hearty comforting dish.
Salmon ‘Healthy Happy Hearts’ Fishcakes
If your fish is fresh (not tinned) then cook this first. You can pop it in the microwave on a plate covered in cling film for about a minute and a half until the dark pink colour changes to very pale pink Alternatively you can choose to poach your fish in milk until cooked. Cut your fish up finely and add to the mashed potato and beaten egg. If you have any [...]
