Healthy Recipes




Scallops wrapped with Serrano Ham
A simple recipe but it is so delicious and tastes amazing! A must try!

Med-Inspired Fish Stew
A fantastic Mediterranean twist on a classic fish stew, a great hearty comforting dish.


Hake in a Hurry
Not much time? Well fear not because with this recipe you could have wonderful Hake in no time at all, so why not give it a try!

Smoked Mackerel with Sweet and Sour Cucumbers
A lovely light idea for brunch or this can also be used for a starter for a special meal. You can even used tinned mackerel too so make sure you add it to your shopping list!

Mackerel with an Asian Salad
Prepare the salad before you cook the fish as it takes under 5 minutes to cook the Mackerel. Finely slice the chillies, shallots, lime leaves and the mange tout (blanch first) then add the thinly sliced peppers and finally add the coriander. If you won’t use up the other half of the peppers you can just use one. Heat a non stick pan, and add the fish skin side down [...]

Grilled Lime and Fennel Sardines
Check out this fantastic light sardine dish great for the grill or BBQ!

