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Recipes to fall in love with

Whether it's Date Night or just any other day of the week, our recipes you'll love all year round.

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Win a Jamie Oliver Hamper

Competition now closed. Keep an eye out for our new competition coming soon!

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Why eat two portions a week?

Seafood offers a range of nutritional benefits for all ages. But why is seafood so good for us?

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How to cook fish

Are you worried or even scared to cook seafood at home? Don't be afraid! Click here to find out exactly what to do with different types of fish.                                                                  

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So the big question is... who got the most eggs yesterday?! Highest we've heard so far is 4, can you (or your little ones) beat it?

Mon Apr 21 12:30

What are you doing this bank holiday? Need inspiration? Well why not cook something new! Try our 'Crispy Breadcrumbed Red Mullet Goujons' Recipe he... -

Mon Apr 21 9:22


This tuna & bean salad is ideal for lunch on the go. Pair it with some crusty bread or rice if you're hungry http://t.co/nhMJ5QpvPp #recipe

Mon Apr 21 12:30

Join our #FITDEaster Egg Hunt now for your chance to win goodies! Find out more here: http://t.co/67pgqhrIsm

Mon Apr 21 11:50

If you don't fancy cooking tonight, you can still get fish at lots of local restaurants & takeaways #eatmorefish

Mon Apr 21 11:05

Take your kids for a fun day out & teach them about sealife at the same time at aquariums across the UK http://t.co/rSa8Vz79oj

Mon Apr 21 10:20


Recipes for Boiled Egg Brilliance

Heather Middleton | Blog

Thu Apr 17 16:57

Fantastic Omega-3!

Heather Middleton | Blog

Wed Apr 2 6:25

Mother's Day Moments

Heather Middleton | Blog

Tue Mar 25 7:25