Welcome to Fish is the Dish!

Quick recipe finder

Advanced search

28-day healthy meal plan

Nutritionist Juliette Kellow has put together a menu that shows you just how simple– and tasty – it is to add more fish to your diet.


Read more

Now that's what I call omega-3!

We've all heard about omega-3 but find out here why it's good for you and how you can get more in your diet.


Read more

Make it Mackerel

Let's hear it for mackerel! We think mackerel is simply marvellous - check out this blog (including a range of tasty recipes!) to find out why.


Read more

Win with Fish is the Dish!

Back by popular demand - enter our competition to win great Jamie Oliver goodies!


Read more

Facebook

Apple-y Mussels -

It's National #AppleDay today, an annual celebrati...

Tue Oct 21 11:57

Mackerel-topped Oatcakes -

#MackerelMonday! Mackerel is awesome with oatcakes...

Mon Oct 20 17:00

Twitter

@Alexse16 It's making us hungry too! A Lobster lunch is always a great idea :)

Tue Oct 21 14:22

It's chilly and blustery outside! Remind yourself of sunnier times with this beautiful Med-Inspired Fish Stew http://t.co/PJsPmcMRpk

Tue Oct 21 14:02

@Bubbly_Flo that is one lovely (and healthy) looking lunch!

Tue Oct 21 13:41

Get your claws into British crab http://t.co/wRAs8UZMdj via @guardian

Tue Oct 21 13:31

Blog

Skipper Jimmy Buchan helps Fish is the Dish with our school work - a class act!

Heather Middleton | Blog

Sun Oct 12 14:21

96% of British adults don't know how much omega-3 fat they should have each week

Heather Middleton | Blog

Tue Oct 7 9:12

Let's get 'fishical'

Heather Middleton | Blog

Thu Sep 25 14:59